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One-on-One Conversations
Coaching / Consultation
What It Is:
Private, focused sessions where we explore your unique challenges and goals. Whether you're a caregiver facing overwhelming decisions, a student balancing high stress and ambition, or someone healing from past trauma, I provide a judgment-free space to listen, guide, and equip you with tools to move forward. Please note that while I can help with situations and give recommendations, I am not a therapist or counselor and may have to recommend you seek more assistance than what I can provide.
Possible Formats:
- 60-Minute Deep Dive Sessions (Video Conference or by Phone)
- Package Sessions for Ongoing Support
- Offered for One Individual or Groups of Individuals
What You'll Gain:
- Clarity in overwhelming situations
- Science-based insight explained in everyday language
- Strategies for self-care and resilience
- Actionable steps tailed to your life
Speaking Engagements
In-Person or Virtual
Topics I Speak On:
- Surviving and Thriving as a Caregiver
- The Intersection of Science, Faith, and Resilience
- Mental Health for High-Achieving, High-Pressure Lives
- Breaking Down Complex Science for Public Understanding
- Growing Up in Chaos: Lessons in Strength and Empathy
Formats Available:
- Keynote Addresses
- Panel Discussions
- Guest Podcast Appearances
- Faith-Based Presentations
Why Book Me:
I combine the rigor of a scientist, the compassion of a caregiver, and the lived wisdom of a survivor to deliver talks that are engaging, relatable, and actionable for diverse audiences.
Workshops and Group Sessions
For Organizations, Support Groups, or Communities
Interactive sessions designed to educate, inspire, and equip people with tools to navigate difficult ideas in science, trauma, healthcare advocacy, and resilience building.
Topics Include:
- Faith and Science: Finding Harmony
- Understanding Science without the Jargon
- Caregiving Under Pressure
- Surviving College